About Us
At Active Life Chiropractic, we combine advanced technology, evidence-based care, and personalized chiropractic treatments to help relieve pain, restore mobility, and improve function. We treat back and neck pain, sciatica, headaches, joint and muscle discomfort, and extremity injuries—helping you feel better, move better, and live an active life.
Testimonials
"Dr. Day is amazing! Many members of my family and I have been seeing him for the last 20 years. So kind and welcoming! Highly recommend!"
Dennis N.
"I have been coming here for years. I had chronic back pain on my right side and I can say that I no longer suffer from that. Dr. Day is a wealth of knowledge and has the heart of a teacher. He guides you through this process while teaching you why your body is in pain. Not all businesses are like this."
Chris G.
"Dr Day and his staff are amazing! Professional, knowledgeable, friendly.. I could go on forever. I was experiencing very frequent migraines and hip/lower back pain. After seeing Dr Day my health has improved greatly! No more migraines! I look forward to going to see them!"
Dr. Day
"Active Life Chiropractic is fantastic! Their approach to chiropractic care is unlike anything I’ve had before, and their care has really helped alleviate my back pain. I move much better, have more energy, headaches are gone, and on top of it all Dr. Day and the receptionists are very friendly, personable and care about you as a person."
Mark C.
"I love that this chiropractor’s office takes the time to get to know you and actually won’t do adjustments to your body unless they know what’s wrong with you first. So many go in blind, not knowing an adjust you like everybody else. Everyone is so polite very nice and explaining everything in detail, and as they go along with your treatment.."
Cindy P.
"I can walk! My back gave out on me, and I had to call my wife to get me off the floor. I was in severe pain, and I am happy I went to Active life! From the moment I walked in, the staff is super friendly, and I knew I was in the right place."
Nicole M.
Bill J.
How Chiropractic Works
Evaluation
We start by getting a clear picture of what’s going on. Using a detailed approach, we assess your posture, movement, and spine to identify areas that may not be functioning at their best.
Treatment
No cookie-cutter adjustments here. Your care is focused and specific, using Gonstead chiropractic techniques to address the areas that need attention while supporting better movement and function.
Progress
Your care should evolve as you do. We regularly check your progress, listen to how you’re feeling, and adjust your treatment plan along the way so your care stays intentional and personalized.
Prevention
Feeling better is only part of the goal. We’ll help you build healthier movement, posture, and everyday habits that can reduce unnecessary stress on your body and keep you moving confidently.
Wellness
Chiropractic care can be about more than chasing aches and pains. By supporting healthy movement and spinal function, our goal is to help you feel and move your best in everyday life.
Benefits
More comfortable movement. Better mobility. Less tension. With precise, individualized chiropractic care, we focus on helping your body function better so you can get back to doing more of what you enjoy.
Contact Us Today
Office Hours
Monday - Thursday
8:00am - 6:00pm
Friday
By appointment
Saturday & Sunday
Closed
595 Straits Turnpike Ste 6,
Watertown, CT 06795
Ready to get started?
Contact us today to schedule an appointment or ask a question.
We look forward to welcoming you at
Active Life Chiropractic.
